breathelighter

Reducing stress one exhale at a time

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Tag Archives: WordPress

Weekly Photo Challenge: Wishing You a Happy New Year with a Photo Year in Review.

My pelican friend
December 30, 2012 Edgar Guest Happy New Year My 2012 in Pictures New Year New Year's Day Pasadena Rose Parade WordPress WordPress Challenge WP Photo Challenge 61 Comments

Whatever you call me, just look out for the fangs!

Little Debbie Snack Cakes
June 25, 2012 Akismet Bette Midler Big Business Comedy of Errors Comment Spam customer service Lily Tomlin WordPress 50 Comments

Spam? What Spam? My Friday exhale–letting it go and admiring the simple things all around me.

backyard canyon
June 21, 2012 baby hawk backyard railroad chocolate mint hawk family mint tea Que Sera relaxation stress relief WordPress Zucchini 58 Comments

Oh NO! I’ve been marked as Spam!

Spam sandwich
June 20, 2012 Akismet blog problem-solving blogging Comment Spam E-mail spam Spam WordPress 54 Comments

It’s hard to breathelighter when WordPress goes rogue!

May 6, 2012 Blog blog problems email Trouble With Tribbles WordPress 51 Comments

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Inside Pit 91 Methane Bubble Pit 91 Darwin in hiding
Grevillea robusta Silky Oaks 2 Silky Oaks at Country Club Silky Oaks
Ant Hole Sign Arroyo Park Pasadena Arroyo Park Ball Python
Bones Butterfly Climbing Fossil Wall
Dragonfly1 Dragonfly2 Dragonfly3 Dragonfly4
Dragonfly5 Dragonfly6 Dragonfly7 Darwin 1
American Troops in France following D-Day D-Day Memorial French child
Landing at Normandy Men on a Boat Anthony Eden and General Eisenhower
Arthrocereus first night Bees on cactus bud BZZZZ! Cactus bee
Closed buds Hide and Seek Just getting started! night bloom just opening up
almost sunset casualty of child's play chimes at backdoor Darwin gone to bed
late afternoon oak tree Pine tree Pinky in bed shadow on neighbor's trees
Balboa Bay Yacht Balboa Ferry Balboa Island Sign at Ferry Beach shops
Dad's Original Frozen Banana Ferris Wheel Frozen Banana Stand Fruit stands
Birthday cake Blowing out the candles Diva in training Karina the birthday girl
Karina with an attitude Karina with her back to the audience On stage and unsure On stage and walking off
1880 View of Lake Vineyard 1892 news report about Anaheim Disease on vines George Patton with family grapes Wine Bottle San Gabriel Wine Company
Wine bottles San Gabriel Wine Company 1888 Cement Water Cistern Rotta Winery Croad Vineyard Kiwi Crossing Croad Vineyard

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The power of the exhale….ahhhhhhh!

It's important to break the routine and monotony of everyday stress. We all have it...even too much a good thing can be stressful.

But for me, a change in scenery is often all it takes. I explore the history of where I live, Southern California, combining research with hands-on learning in the form of local field trips.

It's amazing how much better you can feel with a little history project. You may not have a lot of interest in Southern California but I encourage you to take a sample from my playbook, and do the same where you live.

Then take a nice, long exhale!

You'll feel so much better!

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