breathelighter

Reducing stress one exhale at a time

Tag Archives: Southern California history

Following the circuitous trail of the illustrious Patton’s

Six degrees of General George S. Patton

January 20, 2013 Bacon number General George S. Patton George C. Scott George Patton Google boys Kevin Bacon Patton San Gabriel Cemetery Six Degrees of Kevin Bacon Six Degrees of Separation Southern California Southern California history 52 Comments

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The power of the exhale….ahhhhhhh!

It's important to break the routine and monotony of everyday stress. We all have it...even too much a good thing can be stressful.

But for me, a change in scenery is often all it takes. I explore the history of where I live, Southern California, combining research with hands-on learning in the form of local field trips.

It's amazing how much better you can feel with a little history project. You may not have a lot of interest in Southern California but I encourage you to take a sample from my playbook, and do the same where you live.

Then take a nice, long exhale!

You'll feel so much better!