breathelighter

Reducing stress one exhale at a time

Tag Archives: African spurred tortoise

Weekend review–wildfires and some Darwin attitude

Who knew a bunny and a tortoise would require so much supervision? Darwin is at it again!

February 8, 2013 African spurred tortoise pet bunny pet care pet safety rabbit hutch Souther California weather stress-reduction Sulcata tortoise weekend exhale 67 Comments

Darwin and Pinky make a run for the border…we are NOT amused!

August 3, 2012 African spurred tortoise box-tortoise pet care pet responsibility rabbits runaway pets Sulcata tortoise 58 Comments

Darwin the AMAZING tortoise, at it again!

July 11, 2012 African spurred tortoise cleaning computer files computer problems determination procrastination Sulcata tortoise Tortoise 59 Comments

My apologies to every bunny we’ve invited into our home…

June 1, 2012 African spurred tortoise Aloe Vera Barnes & Noble book stores bunnies Naked Calories nutrition Rabbit Sulcata tortoise 46 Comments

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The power of the exhale….ahhhhhhh!

It's important to break the routine and monotony of everyday stress. We all have it...even too much a good thing can be stressful.

But for me, a change in scenery is often all it takes. I explore the history of where I live, Southern California, combining research with hands-on learning in the form of local field trips.

It's amazing how much better you can feel with a little history project. You may not have a lot of interest in Southern California but I encourage you to take a sample from my playbook, and do the same where you live.

Then take a nice, long exhale!

You'll feel so much better!