Reducing stress one exhale at a time …exploring Southern California and beyond
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Awards and Recognition
Bring the children with you!
California Water Wars and Conservation Threats
John Muir and Southern California
Natural Wonders–good exhales!
The Darwin and Zena Stories
Who is breathing lighter?
The story behind the story…Unbroken: Louis Zamperini–95 years of an amazing life!
Memorial Day Considerations
Shifting focus in the middle of the not-so-good…
Breathe lighter…turn off the clamor and define the day with a little music!
The Road Less Traveled and an Annular Solar Eclipse…all in one post.
Saturday Paws–Taking a pause and noticing the small things
Succulents and cactus…spring in a California garden. Think water-wise.
Newspaper seed starters…a practical mental distraction!
Hospitals and Tae Kwon Do…Waiting to Exhale!
Dark Shadows…I’m having a teenage flashback and I’m loving it!
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