No, not that kind of link. What connects a yoga-loving research and evaluation coordinator, a licensed professional counselor/animal advocate and a passionately vegan hospital department director? Friendship and shared lifestyle perspectives contribute to our focused compact, but included in the components of our friendship is a clear commitment to balancing the weight of our responsibilities and professional obligations with a heavy dose of intentional self-care. We are always curious about ways to recalibrate and shift behaviors to soften stress (life throws punches, you do what you can!) and instead concentrate on choices promoting emotional and physical balance. Sharing support is a lifestyle bonus! That’s how we remain 3 Well Beings.